Category Archives: Fat Loss

A NEAT Way To Burn Extra Calories And Improve Your Health

A NEAT Way To Burn Extra Calories And Improve Your Health NEAT stands for Non-Exercise Activity Thermogenesis and it is a way of classifying all the bodily activities and functions that are not directly related to your physical activity meaning … Continue reading

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How to Lose Weight and Lose Fat: A Cool Trick

How to Lose Weight and Lose Fat: A Cool Trick Cold temperatures have a dramatic effect on the body as anyone who has spent time in the Northeast can attest to. In this case we are concerned about the effects … Continue reading

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