Tag Archives: fructose

#2 Post of the Week: Fruit: Good Healthy Breakfast Food for Fat Loss or Not?

Fruit: Good Healthy, Breakfast Food for Fat Loss or Not? You do not have to avoid fruit to lose weight, but you should consume them in moderation. Like all types of carbs, Fructose, the sugar contained in fruits causes insulin … Continue reading

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Fruit: Good Healthy Breakfast Food for Fat Loss or Not?

Fruit: Good Healthy, Breakfast Food for Fat Loss or Not? You do not have to avoid fruit to lose weight, but you should consume them in moderation. Like all types of carbs, Fructose, the sugar contained in fruits causes insulin … Continue reading

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